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What was your original intention when you first started your yoga practice? Whether it was something physical or internal, I think it's good to reflect on it to see how much you've grown and how much you've learned. Readjust your intention if needed. For me, it was to heal myself, but now it shifted to help heal others. I am sincerely grateful to all of the students who have been taking my classes and I hope I am living up to my intention. Always honor your practice, always keep your beginners heart 🌱

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